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Tomato, Cucumber, and Onion Salad

Refreshing Tomato, Cucumber, and Onion Salad


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  • Author: Amelia
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Experience the vibrant taste of summer with this easy-to-make Tomato, Cucumber, and Onion Salad. Perfect as a side dish or light meal, it’s a healthy delight everyone will enjoy.


Ingredients

Scale
  • 2 cups ripe tomatoes, diced
  • 1 cup crisp cucumbers, thinly sliced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tbsp extra virgin olive oil
  • 2 tbsp red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Wash all vegetables under cold water. Dice the tomatoes and slice the cucumbers.
  2. In a mixing bowl, combine diced tomatoes, sliced cucumbers, and red onions.
  3. Drizzle olive oil over the veggies followed by vinegar; season with salt and pepper.
  4. Add chopped parsley and gently toss everything together until well mixed.
  5. Refrigerate for at least 20 minutes before serving to allow flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 95
  • Sugar: 4g
  • Sodium: 20mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg