Refreshing Tomato, Cucumber, and Onion Salad Recipe

There’s nothing quite like the crunch of a fresh tomato, cucumber, and onion salad on a hot summer day. The juicy tomatoes burst with flavor while the cucumbers add that perfect crispness. And let’s not forget about the onions—they bring a zing that ties it all together like your favorite aunt at family reunions!

Picture this: you’re lounging in your backyard on a sunny afternoon with the scent of freshly cut grass in the air. You take a bite of this refreshing salad and suddenly feel like you’re on a Mediterranean vacation. It’s the perfect side dish for barbecues or just a delightful snack that screams “I’m healthy but still fun!”

During one memorable summer picnic, my cousin brought this salad to share. Everyone raved about it so much that I had to sneak back for seconds (and thirds).

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ripe Tomatoes: Choose plump tomatoes that are vibrant in color for maximum juiciness and flavor.
• Crisp Cucumbers: Select firm cucumbers; English cucumbers are great since they have fewer seeds.
• Savory Onions: Red onions add sweetness; choose one that’s firm without any soft spots.
• Fresh Parsley: Use bright green parsley for garnish; it adds freshness and visual appeal.
• Olive Oil: Extra virgin olive oil enhances flavor; opt for high-quality brands for the best results.
• Vinegar (Red Wine or Balsamic): Adds acidity; use red wine vinegar for a sharper taste or balsamic for sweetness.
• Salt & Pepper: Essential seasonings to enhance all the flavors; adjust according to your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Wash all vegetables thoroughly under cold water. Dice tomatoes into bite-sized pieces and slice cucumbers thinly for an inviting presentation.

Add Some Crunch: Thinly slice red onions (or chop them if you prefer smaller bites) and toss them into your mixing bowl along with the diced tomatoes.

Mix It Up: Drizzle olive oil over your chopped veggies followed by vinegar. Sprinkle salt and pepper generously to elevate those delicious flavors.

Add Fresh Herbs: Chop fresh parsley roughly before adding it to the bowl. This will introduce an aromatic freshness that complements the veggies beautifully.

Toss Gently: Using clean hands or utensils, gently toss everything together until well combined. Be careful not to crush those juicy tomatoes!

Chill & Serve: Let your salad sit in the refrigerator for at least 20 minutes before serving so those flavors can mingle perfectly together. Enjoy fresh!

This Tomato, Cucumber, and Onion Salad is not just food; it’s an experience! Impress your friends at your next gathering or simply enjoy it solo while binge-watching your favorite show—it works beautifully either way!

Perfecting the Cooking Process

To perfectly prepare your Tomato, Cucumber, and Onion Salad, chop your veggies first while letting the dressing marinate. This ensures maximum flavor absorption into the vegetables.

Add Your Touch

Feel free to swap in different herbs like dill or parsley for added flavor. You can also play with vinegar types for a unique twist on this classic salad.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. Avoid reheating; this salad is best served cold and fresh.

Creating my first Tomato, Cucumber, and Onion Salad was a delightful disaster—my family loved it so much they devoured it before I could snap a photo!

FAQ

Can I add other vegetables to this salad?

Yes, bell peppers or avocado can add more flavor and texture to your salad.

How do I keep the cucumbers crunchy?

Make sure to salt them beforehand; this draws out excess moisture effectively.

What’s the best way to serve this salad?

Serve chilled as a refreshing side dish or atop grilled meats for extra zing!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Refreshing Tomato, Cucumber, and Onion Salad

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• Author: Amelia
• Total Time: 10 minutes
• Yield: Serves 4

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Description

Experience the vibrant taste of summer with this easy-to-make Tomato, Cucumber, and Onion Salad. Perfect as a side dish or light meal, it’s a healthy delight everyone will enjoy.

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Ingredients

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• 2 cups ripe tomatoes, diced
• 1 cup crisp cucumbers, thinly sliced
• 1/2 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 3 tbsp extra virgin olive oil
• 2 tbsp red wine vinegar
• Salt and pepper to taste

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Instructions

1. Wash all vegetables under cold water. Dice the tomatoes and slice the cucumbers.
2. In a mixing bowl, combine diced tomatoes, sliced cucumbers, and red onions.
3. Drizzle olive oil over the veggies followed by vinegar; season with salt and pepper.
4. Add chopped parsley and gently toss everything together until well mixed.
5. Refrigerate for at least 20 minutes before serving to allow flavors to meld.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Side Dish
• Method: No cooking required
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 95
• Sugar: 4g
• Sodium: 20mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 2g
• Protein: 1g
• Cholesterol: 0mg