Description
Sticky Honey Chicken is a quick and flavorful dish that brings sweet and savory together, perfect for busy weeknights. Serve it over rice or veggies for a complete meal!
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Chopped green onions for garnish
- Toasted sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a bowl, whisk together honey, soy sauce, garlic, sesame oil, and rice vinegar.
- Add the chicken breasts to the marinade, ensuring they are well-coated.
- Arrange the marinated chicken in the prepared dish.
- Bake for 25-30 minutes until cooked through and golden brown.
- Garnish with green onions and sesame seeds before serving over rice or alongside veggies.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 300
- Sugar: 24g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 80mg