Description
Spicy Cajun Chicken and Linguine is a vibrant one-pan dish that fuses bold flavors with creamy goodness. Perfect for busy weeknights or gatherings, this recipe combines tender chicken, colorful bell peppers, and linguine, all enveloped in a luscious sauce. In just one pan, you’ll create a meal that delights your taste buds and impresses your guests. Get ready for an aromatic adventure as you savor each spicy bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 500g)
- 2 tablespoons Cajun seasoning
- 8 oz (225g) linguine pasta
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 medium yellow onion, chopped
- 4 cloves garlic, minced
- 2 cups low-sodium chicken broth (480ml)
- 1 cup heavy cream (240ml)
- Fresh parsley for garnish
Instructions
- Slice chicken breasts into bite-sized pieces and season with Cajun seasoning.
- Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and cook until golden brown, about 5-7 minutes.
- Stir in chopped onions, bell peppers, and minced garlic; sauté for another 3-4 minutes until vegetables soften.
- Add uncooked linguine and chicken broth to the skillet. Bring to a gentle boil; stir occasionally while cooking for about 10-12 minutes until pasta absorbs most of the liquid.
- Reduce heat; stir in heavy cream and simmer for an additional 2-3 minutes until creamy.
- Garnish with fresh parsley before serving hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: One-Pan Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 375g)
- Calories: 620
- Sugar: 4g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 110mg