Sizzling Blackstone Stir Fry: Quick & Flavorful Recipe

Imagine this: colorful veggies sizzling on a hot griddle, the aroma of garlic wafting through the air, and the sound of laughter as friends gather around. That’s what a Blackstone stir fry brings to the table. delicious peach salsa recipe With each bite, you experience a burst of flavors that dance together in perfect harmony, like a culinary ballet performed right in your kitchen. peach upside down cake grilled peach and burrata salad. For more inspiration, check out this strawberry spinach salad recipe.

The beauty of this dish lies not only in its taste but also in its versatility. Whether it’s a weeknight dinner or a backyard BBQ with friends, this stir fry is your trusty sidekick – ready to impress at any occasion while you sit back and bask in your culinary glory.

I still remember when I first made this dish for my family. Their faces lit up with sheer delight, and I thought I might just earn the title of “Master Chef” in our household.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless Chicken Thighs: Tender and juicy thighs bring incredible flavor; they hold up well under high heat.
• Bell Peppers: Use any color you like; they add crunch and sweetness to your stir fry.
• Onion: A medium onion adds a lovely depth of flavor; choose yellow or red for sweetness.
• Broccoli Florets: These little green trees pack nutrients and add vibrant color to your dish.

For the Sauce:

• Soy Sauce: Opt for low-sodium soy sauce to control saltiness without sacrificing flavor.
• Sesame Oil: A drizzle enhances the nutty aroma; it’s a must-have for authentic taste.
• Garlic: Freshly minced garlic elevates the flavor profile; nothing beats that aromatic kick!
• Ginger: Fresh ginger adds warmth and spice; it dances beautifully with the other ingredients.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Gather all your veggies and proteins, washing them thoroughly. Chop everything into bite-sized pieces so they cook evenly.

Heat Up Your Blackstone: Preheat your Blackstone griddle over medium-high heat. Add a splash of oil when it’s hot enough – you’ll know it’s ready when drops of water sizzle away!

Cook the Chicken: Toss in diced boneless chicken thighs, seasoning them with salt and pepper. refreshing peach iced tea Cook until they turn golden brown and are cooked through, about 5-7 minutes.

Add the Veggies: Once the chicken is cooked, add bell peppers, onions, and broccoli florets. Stir-fry for 3-5 minutes until they’re tender but still crisp.

Create the Sauce: In a small bowl, combine soy sauce, sesame oil, minced garlic, and grated ginger. Pour this delightful concoction over your stir-fried goodness and toss everything together.

Savor & Serve: After mixing thoroughly for another minute or two until everything is coated evenly with sauce, serve immediately while it’s hot! Enjoy every flavorful bite.

By following these steps closely, you’re sure to whip up an incredible Blackstone stir fry that’ll leave everyone asking for seconds! For more inspiration, check out this garlic butter green beans recipe.

Perfecting the Cooking Process

Start with the protein first to ensure it’s cooked through, then add veggies for that perfect crunch. Stir-frying on high heat gives you those delightful charred bits.

Add Your Touch

Substitute in seasonal vegetables or proteins like shrimp or tofu for a unique twist. Don’t hesitate to sprinkle in your favorite sauces or spices for extra zest.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on medium heat on your stovetop, adding a splash of soy sauce to revive flavors.

Cooking this dish always reminds me of my college days, when friends would gather around and we’d compete over who could create the best stir fry masterpiece—a messy yet delicious affair that always ended with laughter and full bellies.

FAQ

What can I use instead of soy sauce in Blackstone stir fry?

Try coconut aminos or tamari for a gluten-free option without sacrificing flavor.

Can I make Blackstone stir fry vegetarian?

Absolutely! Just swap meat for tofu or tempeh and load up on veggies.

How long does it take to cook Blackstone stir fry?

Typically, it takes about 15-20 minutes from start to finish, depending on your protein choice.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Blackstone Stir Fry

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• Author: Amelia
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Blackstone stir fry is a vibrant and easy dish that transforms simple ingredients into a flavor-packed meal. With tender chicken thighs and colorful veggies sizzling together, this stir fry is perfect for weeknight dinners or backyard gatherings. Quick to prepare and endlessly customizable, it’s a guaranteed crowd-pleaser that will have everyone coming back for seconds.

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Ingredients

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• 1 lb boneless chicken thighs
• 1 cup bell peppers (sliced)
• 1 medium onion (sliced)
• 1 cup broccoli florets
• 3 tbsp low-sodium soy sauce
• 2 tbsp sesame oil
• 3 cloves garlic (minced)
• 1 tbsp fresh ginger (grated)

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Instructions

1. Prep your ingredients by washing and chopping the veggies and chicken into bite-sized pieces.
2. Preheat your Blackstone griddle over medium-high heat and add a splash of oil.
3. Add diced chicken thighs, season with salt and pepper, and cook until golden brown (5-7 minutes).
4. Stir in bell peppers, onions, and broccoli; cook for an additional 3-5 minutes until veggies are tender yet crisp.
5. Mix soy sauce, sesame oil, garlic, and ginger in a bowl. Pour over the stir-fry and toss to coat evenly.
6. Serve immediately while hot.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (approximately 240g)
• Calories: 280
• Sugar: 4g
• Sodium: 540mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 3g
• Protein: 24g
• Cholesterol: 80mg