Description
Refreshingly crisp and visually stunning, this Spiral Cucumber Salad bursts with flavor, making it the perfect side dish for summer gatherings or a light lunch.
Ingredients
Scale
- 2 firm cucumbers
- 1 small red onion
- 1 cup cherry tomatoes
- 1/4 cup fresh herbs (dill or parsley)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Rinse cucumbers and spiralize them into ribbons.
- Thinly slice the red onion and halve the cherry tomatoes.
- In a large bowl, combine spiralized cucumbers, red onion, and cherry tomatoes.
- Drizzle olive oil and balsamic vinegar over the mixture, then season with salt and pepper.
- Add chopped herbs and gently toss to combine.
- Chill in the fridge for 10-15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Raw
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg