Description
Marry me chicken is a romantic dish that will sweep you and your loved ones off your feet. This creamy, flavorful recipe features tender chicken breasts simmered in a rich sauce made from sun-dried tomatoes, garlic, and Parmesan cheese.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup oil-packed sun-dried tomatoes
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
Instructions
- Preheat your oven to 375°F (190°C). Season the chicken breasts with salt and pepper.
- In an oven-safe skillet over medium-high heat, add olive oil and sear the chicken for about 5-7 minutes on each side until golden brown.
- Remove the chicken and add minced garlic to the skillet; cook until fragrant. Stir in sun-dried tomatoes, heavy cream, Parmesan cheese, Italian seasoning, and chicken broth until slightly thickened.
- Return the chicken to the skillet, coating well with the sauce. Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 150mg