Description
Brussels sprouts are the unsung heroes of the vegetable world, offering a rich, nutty flavor and a delectable crispy texture when roasted. This simple yet delightful recipe transforms these little green gems into a gourmet side dish that pairs beautifully with any meal. With just a few ingredients, you can create an irresistible dish that will have everyone coming back for seconds!
Ingredients
Scale
- 1 pound fresh Brussels sprouts
- 2 tablespoons extra virgin olive oil
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Rinse the Brussels sprouts under cool water, trim the stem ends, and halve any large sprouts.
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
- Roast in the preheated oven for 20-25 minutes or until golden brown and crispy, shaking the pan halfway through.
- If desired, drizzle with balsamic vinegar before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: ½ cup (75g)
- Calories: 70
- Sugar: 2g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg