Description
Marry Me Chickpeas are a creamy, spiced delight that will steal the hearts of everyone at your dinner table. This dish combines rich flavors and is easy to prepare.
Ingredients
Scale
- 2 cans chickpeas, drained
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic, minced
- 1 onion, chopped
- 1 cup low-sodium vegetable broth
- 1 can (14 oz) full-fat coconut milk
- 1 teaspoon cumin
- 1 teaspoon paprika
- Fresh cilantro or parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add onions and garlic; sauté for 3-4 minutes until soft.
- Stir in chickpeas, cumin, and paprika; cook for about 2 minutes until spices coat the chickpeas.
- Pour in vegetable broth and coconut milk. Simmer for 10 minutes, stirring occasionally.
- Season with salt and pepper to taste. Garnish with fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 5g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg