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Grilled Corn & Avocado Salad


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Corn & Avocado Salad is a vibrant and refreshing dish that combines the sweetness of grilled corn with the creamy richness of ripe avocados, creating a perfect balance of flavors. This colorful salad is not only quick to prepare but also visually appealing, making it an ideal choice for summer barbecues and picnics. With zesty lime dressing, fresh herbs, and juicy tomatoes, this salad will leave your guests asking for seconds!


Ingredients

Scale
  • 2 ears fresh corn on the cob
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, finely chopped
  • ½ cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat. Place corn directly on the grates and grill for about 10-15 minutes until charred, turning occasionally.
  2. While the corn is grilling, chop the avocados, cherry tomatoes, and red onion into small pieces.
  3. Once cooled slightly, cut kernels off the cob into a large bowl. Add diced avocados, tomatoes, onion, and cilantro.
  4. In a separate bowl, whisk together lime juice, olive oil, salt, and pepper. Pour over the salad mixture and gently toss until combined.
  5. Serve immediately or chill briefly in the fridge before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg