Description
Frito Taco Salad is a delightful mix of crunchy Fritos, savory taco meat, and fresh vegetables, all drizzled with creamy dressing. This vibrant dish is perfect for gatherings or quick weeknight dinners, offering a fiesta of flavors in every bite. Easy to prepare and customizable to your taste, this salad will have everyone coming back for seconds. Get ready to impress your family and friends with this fun and satisfying meal!
Ingredients
Scale
- 1 lb lean ground beef
- 2 tbsp taco seasoning
- 3 cups Fritos corn chips
- 4 cups chopped romaine lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- ½ cup sour cream (or Greek yogurt)
- ½ cup salsa
Instructions
- In a skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
- Add taco seasoning and water as per package instructions, stir well, and simmer until thickened.
- While the meat cooks, chop lettuce and dice tomatoes.
- In a large bowl, layer lettuce as the base and sprinkle with tomatoes.
- Top with Fritos, then add shredded cheese, dollops of sour cream, and drizzle salsa on top.
- Serve immediately for the best crunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 550
- Sugar: 5g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg