Description
Crab and Shrimp Stuffed Bell Peppers are a vibrant and flavorful dish that combines the richness of seafood with the sweetness of bell peppers. This recipe is perfect for any occasion, whether it’s a family dinner or a gathering with friends. Each pepper is filled with a delightful mixture of crab, shrimp, rice, and spices, creating a satisfying meal that’s both visually stunning and delicious. Let this dish transport you to a coastal paradise with every bite!
Ingredients
Scale
- 4 large bell peppers (red or yellow)
- 1 cup lump crab meat
- 1 cup shrimp, peeled and deveined
- 1 cup cooked rice
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tsp Old Bay seasoning
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- Slice the tops off the bell peppers and remove seeds; trim bottoms if needed for stability.
- In a skillet over medium heat, sauté chopped onions and garlic until translucent (about 4-5 minutes).
- Add shrimp and crab meat along with cooked rice; season with Old Bay and lemon juice. Mix until well combined.
- Fill each pepper generously with the seafood mixture and top with Parmesan cheese.
- Cover the baking dish with foil and bake for 25 minutes; remove foil and bake for an additional 10 minutes until golden.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 stuffed bell pepper (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg