Description
BBQ Chicken Skewer Salad is a vibrant and flavorful dish, perfect for summer gatherings. Juicy marinated chicken, colorful bell peppers, refreshing cucumbers, and sweet cherry tomatoes come together on skewers for a delightful meal that’s easy to prepare and sure to impress. Ideal for barbecues or family dinners, this salad offers a burst of flavors in every bite, making it a must-try recipe for anyone looking to elevate their outdoor dining experience.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp garlic powder
- 2 bell peppers (any color), chopped
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
- Cut chicken into bite-sized cubes and marinate in the mixture for at least 30 minutes.
- Chop bell peppers and cucumbers into chunks; halve cherry tomatoes.
- Thread marinated chicken and veggies onto skewers.
- Preheat grill to medium-high heat; cook skewers for 5-7 minutes on each side until chicken is cooked through.
- Remove from grill and let rest before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (approximately 200g)
- Calories: 290
- Sugar: 4g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg