Description
A quick, warm delight that transforms overripe bananas into a luscious treat. This single-serving dessert combines the rich flavor of bananas with gooey chocolate chips for an indulgent experience in just minutes. Perfect for late-night cravings or unexpected guests, this easy recipe will have you dancing around the kitchen in no time.
Ingredients
Scale
- 1 ripe banana (mashed)
- 4 tablespoons all-purpose flour
- 2 tablespoons granulated sugar
- ½ teaspoon baking powder
- 2 tablespoons milk (whole or non-dairy)
- 1 tablespoon vegetable oil
- ½ teaspoon vanilla extract
- 1 tablespoon chocolate chips (optional)
Instructions
- In a microwave-safe mug, mash the ripe banana until smooth.
- Add milk, vegetable oil, and vanilla extract; mix well.
- Sprinkle flour, sugar, and baking powder over the mixture. Stir gently until combined.
- Fold in chocolate chips if using.
- Microwave on high for 1 to 1.5 minutes, watching closely to avoid overflow.
- Allow to cool slightly before enjoying straight from the mug.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake (150g)
- Calories: 300
- Sugar: 19g
- Sodium: 140mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg