Description
High Protein Chocolate Pudding is a luscious dessert that combines indulgent chocolate flavor with a protein boost, making it a guilt-free treat perfect for any occasion. In just 15 minutes, you can whip up this creamy delight that will satisfy your sweet cravings while keeping your nutrition goals in check. Ideal for movie nights or meal prep, this pudding will impress your friends and family, leaving them asking for the recipe.
Ingredients
Scale
- 1 cup silken tofu (well-drained)
- 1/3 cup unsweetened cocoa powder
- 1/4 cup pure maple syrup
- 1 tsp pure vanilla extract
- 1 scoop chocolate protein powder (about 30g)
- A pinch of sea salt
Instructions
- Gather all ingredients on your countertop.
- In a blender, combine silken tofu, cocoa powder, maple syrup, vanilla extract, protein powder, and sea salt. Blend until smooth.
- Taste and adjust sweetness with more maple syrup if desired.
- Spoon the pudding into serving bowls and cover with plastic wrap.
- Chill in the fridge for at least 30 minutes to set.
- Serve chilled and enjoy with toppings like fresh berries or chopped nuts.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg