Description
Greek Chicken Bowls are a vibrant and flavorful meal that brings the taste of the Mediterranean to your table. Featuring marinated grilled chicken, fresh vegetables, and tangy feta cheese, these bowls are perfect for busy weeknights or casual gatherings. Easy to customize, they allow everyone to create their own delicious combination while enjoying a healthy and satisfying dish.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- ¼ cup freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1 tsp dried oregano
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- ½ cup crumbled feta cheese
- Pita bread (optional)
Instructions
- In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Marinate chicken for at least 30 minutes.
- Preheat grill or skillet over medium-high heat. Cook marinated chicken for 6-7 minutes per side until golden brown and cooked through.
- While chicken cooks, prepare cucumbers, tomatoes, and red onion on a platter.
- Slice cooked chicken and assemble bowls with a base of rice or greens. Top with diced vegetables and crumbled feta.
- Drizzle with dressing (tzatziki recommended) and serve immediately.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 5g
- Sodium: 740mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 90mg