Description
Indulge in the vibrant flavors of Moroccan cuisine with this delightful Moroccan Spiced Salmon, perfectly complemented by a zesty lemon yogurt sauce. Tender salmon fillets are coated in a fragrant spice blend and paired with a creamy, tangy sauce that brightens every bite. This dish is not just a meal; it’s an experience that brings family and friends together around the table. Quick to prepare and visually stunning, it’s perfect for weeknight dinners or impressing guests at your next gathering.
Ingredients
Scale
- 4 (6 oz) fresh salmon fillets, skin-on
- 2 tbsp Moroccan spice blend (cumin, coriander, paprika)
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 cup Greek yogurt
- 2 tbsp chopped fresh parsley or cilantro
- 1 garlic clove, minced
- 1/2 tsp cumin powder
- Salt and pepper to taste
- Chili flakes (optional)
Instructions
- Preheat oven to 400°F (200°C). Rinse salmon fillets under cold water and pat dry.
- In a small bowl, combine Moroccan spice blend with salt and pepper. Rub olive oil on each fillet and coat generously with the spice mix.
- Heat a skillet over medium-high heat. Sear salmon skin-side down for 5-6 minutes until crispy. Flip carefully.
- Transfer skillet to preheated oven for an additional 6-8 minutes until cooked through but moist.
- In another bowl, mix Greek yogurt, minced garlic, lemon juice, cumin powder, salt, pepper, and chili flakes if using until smooth.
- Serve salmon topped with lemon yogurt sauce and garnish with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 360
- Sugar: 4g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 60mg