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Tuna Salad Sandwich


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  • Author: Amelia
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in a delightful tuna salad sandwich that combines creamy, rich tuna with crunchy vegetables, all nestled between two slices of your favorite bread. This quick and easy recipe is perfect for lunch or as a satisfying snack, bringing comfort and nostalgia with every bite. Packed with protein and nutrients, this versatile dish is fully customizable to suit your taste preferences. Whether you’re on a busy weekday or enjoying a leisurely weekend, this tuna salad sandwich promises to elevate your mealtime experience.


Ingredients

Scale
  • 1 can (5 oz) high-quality tuna, drained
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup finely chopped celery
  • 1/4 cup diced red onion
  • Salt and pepper, to taste
  • Bread of choice (whole grain, sourdough, or lettuce wraps)

Instructions

  1. In a mixing bowl, flake the drained tuna with a fork until shredded.
  2. Add chopped celery and diced red onion to the tuna.
  3. Mix in mayonnaise and Dijon mustard; stir until combined. Season with salt and pepper to taste.
  4. Spread the tuna salad onto one slice of bread and top with another slice.
  5. Cut in half if desired, serve with fresh veggies or chips.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 40mg