Description
Start your day with these easy freezer breakfast burritos, featuring fluffy eggs, savory sausage, and melted cheese—perfect for hassle-free mornings!
Ingredients
- Large flour tortillas
- Eggs
- Cooked sausage (turkey or veggie options available)
- Cheddar cheese (or pepper jack)
- Bell peppers and onions
- Spinach
- Seasonings (salt, pepper, cumin)
Instructions
- Whisk eggs in a bowl with salt, pepper, and spices.
- In a skillet over medium heat, cook sausage until browned. Add diced bell peppers and onions; sauté until softened.
- Stir in spinach until wilted, then add the egg mixture. Scramble until eggs are cooked through.
- Lay tortillas flat; spoon filling onto each tortilla and sprinkle cheese on top.
- Fold sides over the filling, then roll tightly from the bottom up.
- For freezing, wrap each burrito in foil or parchment paper and place in a ziplock bag. To cook immediately, pan-fry in oil until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito (250g)
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 200mg