Description
Quinoa Bowl with Roasted Nectarines is a delightful dish that combines the nutty flavor of quinoa with the sweetness of roasted nectarines and tangy feta cheese. Perfect for lunch, dinner, or a picnic, this colorful bowl offers a refreshing taste of summer in every bite. Easy to prepare and versatile, it can be enjoyed warm or cold, making it an ideal choice for meal prep or entertaining guests. Elevate your dining experience with this vibrant dish that’s sure to impress!
Ingredients
Scale
- 1 cup quinoa
- 3–4 ripe nectarines
- 2 cups fresh spinach or kale
- ½ cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 tbsp honey or maple syrup
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Rinse quinoa under cold water until clear. In a medium pot, combine quinoa with 2 cups of water and cook over medium heat for about 15 minutes until fluffy.
- Preheat your oven to 400°F (200°C). Slice nectarines into wedges, toss with olive oil and honey, then roast for about 20 minutes until caramelized.
- In a large bowl, mix spinach or kale with crumbled feta and drizzle with lemon juice.
- Once the quinoa is cooked, fluff it with a fork and let it cool slightly before adding it to the greens mixture along with the roasted nectarines.
- Toss everything together gently, season with salt and pepper, and serve warm or chilled.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 375
- Sugar: 10g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 15mg