Description
Citrus-Spiced Overnight Oats are a vibrant and refreshing breakfast option that combines creamy Greek yogurt, zesty citrus, and hearty rolled oats for a delightful morning treat. This no-cook recipe is perfect for busy mornings or leisurely weekends, offering a burst of flavors that will invigorate your day. Simply prepare the night before to allow all the ingredients to meld together, making every spoonful a delicious adventure!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- Zest of 1 orange or lemon
- 2 tbsp pure maple syrup (adjust to taste)
- 2 tbsp chia seeds
- 1/2 tsp ground cinnamon
Instructions
- In a mixing bowl, combine rolled oats and chia seeds.
- Add Greek yogurt and almond milk, mixing until smooth.
- Stir in maple syrup and ground cinnamon until well blended.
- Grate citrus zest into the mixture and stir until incorporated.
- Divide the mixture into individual jars or containers, cover tightly, and refrigerate overnight.
- In the morning, serve chilled with your favorite toppings like fresh fruit or nuts.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 370
- Sugar: 12g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 5mg