Description
Chia Peach Overnight Oats are a delightful and nutritious way to start your day. With the creamy texture of rolled oats combined with sweet, juicy peaches, this no-cook recipe is perfect for busy mornings or leisurely brunches. Simply prepare the ingredients the night before and wake up to a wholesome breakfast that feels like a summer treat. Packed with fiber and protein, these overnight oats are not only delicious but also customizable to suit your taste. Enjoy them as they are or add your favorite toppings for extra flair!
Ingredients
Scale
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 medium ripe peach, diced
- 1/2 teaspoon cinnamon
Instructions
- In a mixing bowl, whisk together rolled oats, chia seeds, and cinnamon.
- Pour in almond milk and sweetener, stirring until well combined.
- Gently fold in the diced peach.
- Spoon the mixture into jars or containers.
- Cover and refrigerate for at least 4 hours or overnight.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 300g)
- Calories: 320
- Sugar: 15g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg