Description
Indulge in the delightful explosion of flavors with this Berry Banana Smoothie! Packed with vibrant fruits and nutrient-rich greens, this refreshing blend is perfect for breakfast, a post-workout boost, or a delicious afternoon snack. In just a few minutes, you can whip up a visually stunning drink that’s not only tasty but also nourishing. The best part? You can customize it to suit your taste preferences!
Ingredients
Scale
- 1 ripe banana
- 1 cup frozen mixed berries (unsweetened)
- 1 cup plain Greek yogurt
- 1 cup fresh spinach or kale
- 1 cup unsweetened almond milk or juice
- 1–2 tbsp honey or maple syrup (to taste)
Instructions
- Gather all ingredients on the counter for easy access.
- In a blender, combine banana, frozen mixed berries, Greek yogurt, spinach (or kale), and almond milk or juice.
- Blend until smooth. Stop to taste and adjust sweetness with honey or maple syrup if needed.
- If desired, add ice cubes and blend again for a chilled smoothie.
- Pour into glasses and enjoy the vibrant colors!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 240
- Sugar: 28g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg