Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Protein-Packed Waffles

Protein-Packed Waffles


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in the delightful taste of Protein-Packed Waffles that elevate your breakfast experience. These fluffy, golden-brown waffles are not only delicious but also rich in protein to fuel your day. Topped with fresh berries and a drizzle of maple syrup, they are perfect for cozy family mornings or a special treat just for you. Enjoy these versatile waffles for breakfast, brunch, or even dessert!


Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop (30g) protein powder (vanilla recommended)
  • 2 large eggs
  • 1 cup milk (almond or regular)
  • 2 tsp baking powder
  • 1/2 tsp cinnamon
  • Maple syrup (optional)

Instructions

  1. Gather all ingredients on your countertop for easy access.
  2. Blend rolled oats until they resemble flour.
  3. In a large bowl, mix oat flour, protein powder, baking powder, and cinnamon.
  4. Add eggs and milk; stir until just combined (some lumps are fine).
  5. Preheat your waffle iron according to its instructions.
  6. Pour batter into the preheated waffle iron and cook until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle (90g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 70mg