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Popcorn Salad Recipe

Popcorn Salad


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Experience a delightful twist on traditional salads with this quirky Popcorn Salad! A medley of fluffy popcorn, fresh vegetables, and a creamy dressing creates a unique flavor fusion that’s perfect for summer picnics or cozy movie nights. This simple yet vibrant dish is sure to impress your guests and tantalize their taste buds!


Ingredients

Scale
  • 6 cups air-popped plain popcorn
  • 1 cup cherry tomatoes, halved
  • 1 cup diced cucumber (preferably Persian)
  • 1/2 cup chopped green onions
  • 1 cup diced bell pepper (red or yellow)
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tbsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. 1. Prepare the Popcorn: Air-pop 6 cups of plain popcorn and let it cool completely.
  2. 2. Chop the Veggies: Dice cherry tomatoes, cucumber, green onion, and bell pepper into bite-sized pieces.
  3. 3. Make the Dressing: In a bowl, mix mayonnaise, sour cream, Dijon mustard, salt, and pepper until smooth.
  4. 4. Combine: In a large bowl, gently toss the cooled popcorn with the diced vegetables. Drizzle with dressing and mix until evenly coated.
  5. 5. Chill: Cover with plastic wrap and refrigerate for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg