Description
High Protein Cottage Cheese Bagels are a nutritious and delicious alternative to traditional bagels. These soft, chewy treats are made with creamy cottage cheese and whole wheat flour, offering a protein-packed start to your day. Easy to make and perfect for meal prep, they can be enjoyed plain or topped with your favorite spreads. Elevate your breakfast routine with these delightful bagels that will keep you satisfied throughout the morning.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 ½ cups whole wheat flour
- 1 tsp baking powder
- ½ tsp salt
- 2 large eggs
- Optional: 2 tbsp sesame seeds or everything bagel seasoning
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, whisk together whole wheat flour, baking powder, and salt.
- In another bowl, combine cottage cheese and eggs until smooth.
- Mix the wet ingredients into the dry until just combined; do not overmix.
- Divide the dough into six portions, shape into balls, and create a hole in each to form bagels.
- Place on the baking sheet, sprinkle with sesame seeds if desired, and bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (90g)
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 70mg