Description
Discover a vibrant Cauliflower Burrito Buddha Bowl that’s as nutritious as it is delicious! This colorful dish combines roasted cauliflower, creamy avocado, and hearty black beans, all harmonized with zesty lime and fresh cilantro. Perfect for busy weeknights or festive gatherings, this customizable bowl not only satisfies your cravings but also boosts your energy. Dive into a medley of flavors that will have everyone asking for seconds!
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups florets)
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup cooked brown rice or quinoa
- 1 ripe avocado, diced
- ½ cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- Salsa or pico de gallo for serving
Instructions
- Preheat the oven to 425°F (220°C). Chop cauliflower into bite-sized florets. Toss with olive oil, cumin, paprika, salt, and pepper until evenly coated.
- Spread cauliflower on a baking sheet in an even layer. Roast for 25-30 minutes until golden brown and crispy.
- Meanwhile, cook brown rice or quinoa according to package instructions (about 15-20 minutes).
- In bowls, layer cooked grains as the base, then top with roasted cauliflower, black beans, diced avocado, and cilantro.
- Drizzle with salsa and finish with a squeeze of lime juice before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 2g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg