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Carrot Apple Salad Recipe

Carrot Apple Salad


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  • Author: Amelia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Bright and zesty, this Carrot Apple Salad combines the sweetness of fresh apples with the crunch of tender carrots. Tossed in a tangy lemon-honey dressing, it’s a delightful dish that adds color and joy to any meal. Perfect for picnics, potlucks, or as a light lunch, this salad is guaranteed to impress your family and friends.


Ingredients

Scale
  • 2 cups grated fresh carrots (about 3 medium carrots)
  • 2 cups crisp apples, julienned (about 2 medium apples)
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey
  • 1/4 cup chopped walnuts or pecans (optional)
  • Salt and pepper to taste

Instructions

  1. Wash and peel the carrots; grate them using a box grater or food processor.
  2. Julienne or cube the apples, keeping the skin on for added color.
  3. In a small bowl, whisk together the lemon juice and honey until smooth.
  4. In a large bowl, combine grated carrots and apple pieces; pour dressing over and toss gently to coat.
  5. Add chopped nuts if desired and mix again.
  6. Let the salad sit for 5-10 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking involved
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 10g
  • Sodium: 40mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg