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Roasted Butternut Squash Soup Recipe

Classic Roasted Butternut Squash Soup


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  • Author: Amelia
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Classic Roasted Butternut Squash Soup is the perfect dish for cozy autumn evenings. This creamy, velvety soup boasts a delightful blend of roasted butternut squash, aromatic herbs, and warm spices that create a symphony of flavors. Ideal for Thanksgiving or any chilly day, it’s sure to impress family and friends. Each spoonful provides comfort and warmth, making it a must-try recipe for your seasonal gatherings.


Ingredients

Scale
  • 2 lbs butternut squash, peeled and cubed
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup coconut milk
  • 2 tbsp extra-virgin olive oil
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash cubes with olive oil, salt, pepper, cinnamon, and nutmeg on a baking sheet.
  3. Roast for 40-45 minutes until tender.
  4. In a large pot, heat olive oil over medium heat; sauté onions until translucent. Add garlic and cook until fragrant.
  5. Add roasted squash to the pot along with vegetable broth and coconut milk; stir to combine.
  6. Blend the mixture until smooth using an immersion blender or regular blender.
  7. Serve warm with a drizzle of olive oil.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Baking and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 460mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg