Description
Vegan Carrot Potato Soup is a heartwarming dish that combines sweet carrots and creamy potatoes, all infused with aromatic herbs. Perfect for chilly days, this easy-to-make soup offers a comforting experience that warms your soul and tantalizes your taste buds. In just under an hour, you can enjoy a bowl of velvety goodness that’s not only delicious but also nourishing.
Ingredients
Scale
- 4 medium carrots, chopped (about 2 cups)
- 2 medium Yukon Gold potatoes, peeled and diced (about 2 cups)
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 1 tsp ground cumin
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Prep the ingredients by washing and chopping the carrots and potatoes into uniform pieces.
- Heat olive oil in a large pot over medium heat. Sauté the onions and garlic until translucent (about 5 minutes).
- Add chopped carrots and potatoes to the pot; cook for an additional 5 minutes.
- Pour in vegetable broth to cover the veggies. Bring to a boil, then reduce heat to simmer for about 20 minutes or until tender.
- Blend the mixture until smooth using an immersion blender or transfer to a blender.
- Stir in coconut milk, cumin, thyme, salt, and pepper; let simmer on low for another 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg