Cozy Creamy Pumpkin Soup Recipe for Autumn Bliss

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by Amelia

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The aroma of creamy pumpkin soup wafts through the air, wrapping around you like a cozy blanket on a chilly autumn day. Imagine dipping your spoon into that velvety goodness, tasting the balance of sweet and savory notes with a hint of spice—pure comfort in a bowl. chocolate covered strawberries.

Creamy Pumpkin Soup Recipe
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Every fall, my family gathers around the table to savor this delightful dish. It’s not just food; it’s the laughter, the warmth, and those moments when we share stories while the soup simmers away. elegant blue cheese pears This creamy pumpkin soup is perfect for Halloween gatherings or Thanksgiving dinners, promising to elevate any occasion with its rich flavor and inviting aroma.

Why You'll Love This Recipe

  • This creamy pumpkin soup is incredibly easy to prepare, making it a weeknight favorite
  • Its rich flavors and vibrant color make it visually appealing at any gathering
  • Versatile enough to serve as an appetizer or main course, it’s sure to impress your guests
  • Plus, it’s perfect for meal prepping and enjoying throughout the week

I remember the first time I made this for friends; their delighted faces were priceless, and they even went back for seconds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish: delicious shortbread cookies. classic peanut butter blossoms.

  • Fresh Pumpkin: Choose a sugar pumpkin for sweetness; avoid decorative ones that don’t have great flavor. For more inspiration, check out this Cinnamon Sugar Donut Bread recipe.
  • Onion: A medium yellow onion works best; it adds sweetness once sautéed.
  • Garlic: Fresh garlic cloves enhance the flavor profile; go for about three cloves. For more inspiration, check out this Delicious Garlic Butter Green Beans recipe.
  • Vegetable Broth: Use low-sodium broth for better control over saltiness; it brings depth to the soup.
  • Coconut Milk: Full-fat coconut milk creates that dreamy creaminess without dairy.
  • Ground Cinnamon: A pinch adds warmth and depth; feel free to experiment with nutmeg too!
  • Pumpkin Spice Blend: Optional but recommended for that classic fall flavor – just a teaspoon will do!
  • Salt and Pepper: Essential seasonings to taste; they help bring all flavors together beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Creamy Pumpkin Soup Recipe

Let’s Make it Together

Prepare Your Pumpkin: Start by cutting your fresh pumpkin in half. Scoop out the seeds and stringy bits—this part is oddly satisfying! Roast each half at 400°F (200°C) until fork-tender, about 40 minutes.

Sauté Your Aromatics: In a large pot over medium heat, add olive oil and toss in diced onion. Sauté until translucent—about five minutes—then add minced garlic and let it become fragrant.

Add Pumpkin & Broth: Once your pumpkin halves are cool enough to handle, scoop out the flesh and add it to your pot along with vegetable broth. Stir well until combined.

Blend & Simmer: Using an immersion blender or regular blender (careful!), puree until smooth. Simmer on low heat while adding coconut milk, cinnamon, pumpkin spice blend, salt, and pepper.

Serve & Enjoy!: Ladle your warm soup into bowls and garnish with toasted pumpkin seeds or a swirl of coconut milk for flair. Enjoy every spoonful!

This creamy pumpkin soup will not only warm your belly but also create cherished memories around your dining table. So grab those ingredients and start cooking!

You Must Know

  • This creamy pumpkin soup is not just a dish; it’s a hug in a bowl
  • The rich aroma of spices mingling with roasted pumpkin creates an inviting atmosphere, perfect for fall gatherings
  • It’s easy to prepare and full of flavor, making it a crowd-pleaser

Perfecting the Cooking Process

Start by roasting the pumpkin to enhance its natural sweetness before blending it into creamy goodness. Sauté onions and garlic first for added depth, then combine everything for seamless cooking.

Add Your Touch

Feel free to swap coconut milk for cream for a vegan twist. Add nutmeg or ginger for extra warmth, or toss in some crispy bacon bits for crunch.

Storing & Reheating

Store your creamy pumpkin soup in airtight containers in the fridge for up to five days. Reheat gently on the stove, adding a splash of stock for smoothness.

Chef's Helpful Tips

  • For the best flavor, use fresh herbs like thyme or sage instead of dried ones
  • Avoid over-blending to maintain some texture
  • Always taste before serving; a little salt can elevate your soup significantly!

Sharing this creamy pumpkin soup recipe brings back memories of chilly evenings huddled in my kitchen with friends, their laughter mixing with the simmering pot’s melody.

FAQ

Can I use canned pumpkin puree?

Yes, canned pumpkin puree works well but adjust spices accordingly.

How can I thicken my soup?

Add cooked potatoes or reduce it longer on the stove for thickness.

What toppings go well with creamy pumpkin soup?

Croutons, roasted seeds, or a swirl of cream make delightful toppings.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Creamy Pumpkin Soup Recipe

Creamy Pumpkin Soup


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  • Author: Amelia
  • Total Time: 55 minutes
  • Yield: Serves 6

Description

Creamy pumpkin soup is the ultimate fall comfort food, perfectly balancing sweet and savory flavors with a hint of spice. This velvety soup warms your soul while filling your kitchen with an inviting aroma. Ideal for Halloween gatherings or Thanksgiving dinners, this easy-to-make recipe brings family and friends together around the table for moments of joy, laughter, and shared stories.


Ingredients

Scale
  • 2 cups fresh pumpkin (sugar pumpkin, roasted)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • 1 tsp ground cinnamon
  • 1 tsp pumpkin spice blend (optional)
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Halve the fresh pumpkin, scoop out seeds, and roast for about 40 minutes until fork-tender.
  2. In a large pot over medium heat, add olive oil and sauté diced onion until translucent (about 5 minutes). Add minced garlic and cook until fragrant.
  3. Scoop the roasted pumpkin flesh into the pot along with vegetable broth. Stir well to combine.
  4. Blend the mixture using an immersion blender until smooth. Simmer on low heat while adding coconut milk, cinnamon, pumpkin spice blend, salt, and pepper.
  5. Serve warm in bowls garnished with toasted pumpkin seeds or a swirl of coconut milk.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting/Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

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